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Knee · Hip · Shoulder Replacement

Your joint replacement recovery, clearly tracked

MoveAgain is a free, private recovery tracker for knee, hip, and shoulder replacement patients. A two-minute daily check-in builds pain and range-of-motion charts you can actually show your surgeon.

Download on theApp Store Free · No account · No ads
✅ 100% free — no subscription
🔒 Data stays on your phone
🏥 No surgeon code needed
MoveAgain app progress screen showing pain chart and day 14 milestone after hip replacement

Everything your recovery needs in one daily check-in

Built for total and partial knee replacement (TKR), anterior and posterior hip replacement (THR), and anatomic or reverse shoulder replacement — the app adapts to your procedure and recovery phase.

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Pain & progress charts

Log pain scores in two minutes a day and watch trends emerge across weeks of recovery — including a 30-second quick mode for the hard days.

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Range of motion tracking

Record flexion, extension, and joint-specific measurements the same way your PT does, and see your ROM improve week by week.

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Symptom safety checks

Every check-in screens for signs worth a call to your care team — infection, blood clots, wound concerns — and explains them in plain language.

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Medication tracking

Track what you're taking and when, spot patterns against your pain scores, and keep a clean record for follow-up appointments.

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Support for hard days

Insights drawn from CBT research help with pain-related anxiety, poor sleep, and the emotional side of surgery recovery.

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Reports your surgeon can use

Generate a recovery report with pain charts, ROM, meds, and milestone scores — and share it with your surgeon, PT, or family in one tap.

See it in action

Designed with real joint replacement patients — large touch targets, clear language, and full dark mode.

Recovery progress screen with pain chart, daily snapshot, and two-week milestone
Watch your recovery trend, day by day
Daily safety check screening for blood clot, infection, and wound symptoms after joint replacement
Safety checks that explain what matters
Share Progress screen building a recovery report with pain charts, ROM, and medication history
Reports your care team will actually read

How it works

Tell it about your surgery

Knee, hip, or shoulder; procedure type and approach; surgery date. No account, no email, no surgeon code.

Check in for two minutes a day

Pain, meds, sleep, PT, and how you're feeling. A daily reminder is there if you want it — entirely optional.

Show up to appointments with answers

Charts, milestone scores, and your saved questions — so "how's it going?" gets a real answer.

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Private by design

Your health data never leaves your phone. MoveAgain has no accounts, no cloud, no analytics trackers, and no ads. Nothing is collected, shared, or sold — you decide what to share, and with whom, when you export a report.

Recovery guides

Practical, evidence-informed answers to the questions every joint replacement patient asks.

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Knee replacement recovery week by week

A realistic timeline of what recovery actually looks like — from the first 48 hours to one year out.
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How much pain is normal after knee replacement?

Typical pain levels by week, why nights are harder, and the signs that are worth a call to your surgeon.

Frequently asked questions

Is MoveAgain really free?

Yes — completely free. No subscription, no in-app purchases, no ads, and no account required.

Which surgeries does it support?

Total and partial knee replacement (TKR/TKA), hip replacement with anterior or posterior approach (THR/THA), and shoulder replacement including anatomic and reverse TSA. Phases, content, and milestone assessments adapt to your procedure.

Is my health data private?

Everything stays on your device. There is no cloud and no account — MoveAgain cannot see your data, and neither can anyone else unless you share a report.

Do I need my surgeon to set it up?

No. Unlike clinic-linked apps, MoveAgain works on its own — download it and start tracking today, whether you're pre-op or already weeks into recovery.

Does it give medical advice?

No. MoveAgain is a personal recovery journal, not a medical device. Its safety checks flag symptoms that may be worth a call to your care team, but always follow your surgeon's and care team's guidance.

Start tracking your recovery today

Free on the App Store. Two minutes a day is all it takes.

Download on theApp Store